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Lindsey Vonn's PyeongChang Experience

Posted by Rebekah Holten on February 21, 2018 in No Category
“There is no word quit. Failure is not in my dictionary.”  There are so many reasons we love our hometown hero, Lindsey Vonn, but this may be the main reason. One of our own is taking home a medal from PyeongChang and is hopefully taking home another tonight. Lindsey Vonn became the oldest woman to win an Olympic alpine medal getting the bronze in downhill skiing which will likely be her last Olympic go at this event. The women of Team USA have won THREE MEDALS already today (shout out to Jessie ... read more
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New Year Resolutions - how to stick to them

Posted by Elizabeth Wilson on January 22, 2018 in No Category
New Year ResolutionsWe all make them only to break themHere are a few tips to help you stay on track1.  Start small - make resolutions you think you can keep.  Don't aim so high your resolution is unattainable.2.  Change one behavior at at time - Don't try to make fast changes to long time habit all at once.  Focus on 1 behavior at a time.  Patience.3.  Talk about it - Share your experiences with family and friends.  You are more likely to stay committed if you have the support of... read more
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